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Physiotherapy

Injury update: Arsenal’s Takehiro Tomiyasu (the other calf?!)

Dr. Raj, DPT breaks down the latest update on the Gunners’ RB’s calf injury Right back Takehiro Tomiyasu had been recovering from a calf injury that he re-aggravated versus Liverpool and it looked like he was close toreturning after he was featured in the squad versus Brentford. However he was left out of the squad […]

Injury update: Arsenal’s Takehiro Tomiyasu (the other calf?!) Read More »

Does delaying ankle sprain rehab impact re-injury risk and medical costs?

Research reviewed: Delayed Rehabilitation Is Associated With Recurrence and Higher Medical Care Use After Ankle Sprain Injuries in the United States Military Health System; JOSPT 2021 Ankle sprains are one of the most prevalent injuries in all active populations – from athletes to weekend warriors to military personnel – and therefore contribute to one of

Does delaying ankle sprain rehab impact re-injury risk and medical costs? Read More »

3CB PERFORMANCE