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ACL

Why are girls at more risk for ACL injuries than boys?

Research reviewed: Why do girls sustain more anterior cruciate ligament injuries than boys? :a review of the changes in estrogen and musculoskeletal structure & function. Wild et al, Sports Med. 2012 Among adolescents, the leading cause for injury is from sports. Within that subset, girls suffer more non-contact anterior cruciate ligament (ACL) injuries than boys, […]

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Do footballers have altered side to side cutting mechanics following ACL reconstruction?

Research reviewed: Altered lower extremity movement variability in female soccer players during side-step cutting after anterior cruciate ligament reconstruction. Pollard et al, AJSM. 2015 The prevalence of anterior cruciate ligament (ACL) injuries has steadily been increasing in footballers (soccer players), particularly in the female population. In the case of a full rupture, most players who

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3CB PERFORMANCE