Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part three, he lays out a comprehensive guide to treating the symptoms and root causes of plantar fasciitis.
How to treat plantar fasciitis: A comprehensive guide Read More »
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part two, he lays out four key signs and indicators to determine if you have plantar fasciitis.
How do you know if you have plantar fasciitis? Four telltale signs Read More »
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part one, he delves into what exactly plantar fasciitis is.
What is plantar fasciitis? Read More »
Running physio & expert Dr. Rajpal Brar, DPT gives four practical tips on how you can safely and effectively increase your running cadence.
Healthy running 101: Four easy tips to increase your running cadence Read More »
